ViPR Blog

General | 10 December 2013

Specificity is variability: Loaded Movement Training

Training athletes and exercisers for a specific outcome is an important concept but how well does it translate to real-life situations on and off the pitch? asks Derek Vanderbrink.

General | 30 August 2013

Beginning your Loaded Movement Training

Find out how to incorporate Loaded Movement Training into your fitness program.

General | 30 August 2013

Loaded Movement Training Defined

In this article Loaded Movement Training is defined.