ViPR Blog

loadedmovement | 17 June 2016

Training for a lifetime

Why do we exercise? We all have a different answer to this question, says Jan Hutnan.

Loaded Movement Training | 27 January 2016

No Linear Movement Training challenge

No Sugar challenge … 100 Burpees challenge … No Alcohol challenge … and the list continues. So I started the No Linear Movement Training challenge with my trainers.

loadedmovement | 29 September 2015

Do you even shift, Bro?

Global ViPR master coach John Sinclair looks at why shifting should be added to every training program.

Loaded Movement Training | 21 October 2014

Brand new ViPR workshops for personal trainers

ViPR has taken the lead in the field of Loaded Movement Training. Discover the ViPR upskill workshops and take your ViPR training to the next level.