ViPR Blog

loadedmovement | 7 May 2015

How yoga and ViPR can keep you out of trouble: Part 2

What is the connection between hydration, connective tissue, and mobility movement? Pontus Wärnestål shares key yoga poses and demonstrates how ViPR can be used as a support tool…

loadedmovement | 10 April 2015

How yoga and ViPR can keep you out of trouble: Part 1

Pontus Wärnestål explores how you can incorporate ViPR into your regular yoga sessions and explains why ViPR is such an asset to your mind and body workout.