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The LMT-2 course is an intermediate-level seminar that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) with ViPR, introduced in the LMT-1 course.

This course is ideally suited for any ViPR trainer serious about delivering quality Loaded Movement Training experiences.

Participants will learn how to enhance their understanding of the ViPR methodology, program design and implementation, and how to progress their skills while training others in advanced ViPR drills and workouts. Participants are requested to remain heavily engaged, with each participant leading individual and small group training sessions, and classroom sessions will be discussion based. Peers and instructors will provide feedback and evaluation throughout the duration of the course.

Learn to:

  • Demonstrate essential knowledge of LMT with ViPR
  • Identify movement postures at major structural complexes
  • Define effective methods for guiding the body to greater movement ability using ViPR programming
  • Exhibit and appraise essential qualities of an effective ViPR trainer
  • Describe strategies for designing a program and evaluating its effectiveness

Delivered by our Master Trainer team, this is an opportunity not to be missed!

All workshops: Six hours

CIMSPA | Chartered Institute for the management of sport and physical activityNational Academy of Sports MedicineAmerican Council on Exercise
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LMT-2: Worldwide training dates

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