ViPR Kids enables children to move and perform better, both in life and sport. The ViPR Kids workshop shows you how to apply ViPR to workouts for kids of different age groups, improving their balance, strength and coordination with a whole-body, healthy approach to exercise.

Get free 12-month MyGroupFit membership MyGroupFit is giving ViPR trainers FREE 12-month membership, which gives you 20% off music, as well as access to the full range of group X education. Read on to discover the magic behind the music and how to activate your free membership.

“What is the most effective way to do core training?” Pete McCall details the basic function of the core muscles and demonstrates how ViPR can best be used to train the core muscles with close attention to force.

Get set for Summer with ViPR

Rui Abrantes is a human movement specialist. He is fascinated by the efficiency of the human body, leading with gravity and ground reaction force (GRF).

In the third part of this series on ViPR and yoga, Pontus Wärnestål looks at loaded transitional movement ...

Steve Rast explores how to successfully incorporate ViPR into performance based training methods, such as CrossFit.

What is the connection between hydration, connective tissue, and mobility movement? Pontus Wärnestål shares key yoga poses and demonstrates how ViPR can be used as a support tool…

Director Jane Waller shares her round up of the latest ViPR industry news.

Jenny Burrell, head of Burrell Education,