In part one of a three-part series, ViPR global master coach John Sinclair discussed why play is so important for us. In part two, he shows you two more forms of play to incorporate into your ViPR training – social and imaginative.

Discover strength training with ViPR. Enhance your current strength program with variable motion and the many benefits ViPR provides.

Bill Sonnemaker and Valorie Ness-Sonnemaker explore the evolution of circuit training.

A common question I continue to get asked is “Can kids use ViPR?” says global master trainer Matt Truscott.

In part one of a three-part series, ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant tool for playing games.

As 2014 draws to a close, Jane Waller FitPro Director and Global ViPR Manager reflects and looks ahead to 2015.

Throughout 2014 some of the biggest names in ViPR from around the world have been behind the scenes supporting you.

By Pete McCall, MS, CSCS, ViPR Global Master Trainer

by Nick Luciano, Global ViPR Master Coach

We are currently reviewing and updating the ViPR personal trainer certification process to ensure you have the smoothest and most efficient route to certification possible.