Global ViPR master coach John Sinclair looks at why shifting should be added to every training program.

FitPro LIVE 2015 showed just how global ViPR has become, welcoming an international ViPR delegation from Brazil, South Africa, Holland, Portugal, USA, Costa Rica, UAE, South East Asia, Mexico, Greece and Sweden. We launched ViPR Kids and ViPR Military and the feedback was outstanding!

ViPR Kids enables children to move and perform better, both in life and sport. The ViPR Kids workshop shows you how to apply ViPR to workouts for kids of different age groups, improving their balance, strength and coordination with a whole-body, healthy approach to exercise.

In the third part of this series on ViPR and yoga, Pontus Wärnestål looks at loaded transitional movement ...

ViPR has taken the lead in the field of Loaded Movement Training. Discover the ViPR upskill workshops and take your ViPR training to the next level.