In part one of a three-part series, ViPR global master coach John Sinclair discussed why play is so important for us. In part two, he shows you two more forms of play to incorporate into your ViPR training – social and imaginative.
A common question I continue to get asked is “Can kids use ViPR?” says global master trainer Matt Truscott.
In part one of a three-part series, ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant tool for playing games.
By Pete McCall, MS, CSCS, ViPR Global Master Trainer
FitPro catches up with ViPR trainer Steve Tongue, who reflects on a year of exciting developments for team ViPR.
ViPR master trainers Jenny Burrell and Laura Deitz explain the principles and benefits of Loaded Movement Training and how it can truly benefit the prenatal population by creating task-oriented movement patterns that reflect the demands of a mom's daily life.