loadedmovement | 19 October 2015
Spotlight on a trainer: Kazuhiro Ikakeyama
This month we hear from Kazuhiro Ikakeyama who isn't short of ideas when it comes to devising his own training programmes. Find out why he's known as the trainer who makes the impossible possible.
Global ViPR master coach John Sinclair looks at why shifting should be added to every training program.
loadedmovement | 22 September 2015
Barnett throws shapes with the ViPR dance
Guest blogger Aaron Barnett, UK national ViPR trainer, gives us a glimpse into his own training using ViPR.
loadedmovement | 24 August 2015
Global launch of ViPR Kids prepares children for life’s challenges
ViPR Kids enables children to move and perform better, both in life and sport. The ViPR Kids workshop shows you how to apply ViPR to workouts for kids of different age groups, improving their balance, strength and coordination with a whole-body, healthy approach to exercise.
“What is the most effective way to do core training?” Pete McCall details the basic function of the core muscles and demonstrates how ViPR can best be used to train the core muscles with close attention to force.
Get set for Summer with ViPR
Rui Abrantes is a human movement specialist. He is fascinated by the efficiency of the human body, leading with gravity and ground reaction force (GRF).
loadedmovement | 4 June 2015
How yoga and ViPR can keep you out of trouble: Part 3
In the third part of this series on ViPR and yoga, Pontus Wärnestål looks at loaded transitional movement ...
loadedmovement | 7 May 2015
How yoga and ViPR can keep you out of trouble: Part 2
What is the connection between hydration, connective tissue, and mobility movement? Pontus Wärnestål shares key yoga poses and demonstrates how ViPR can be used as a support tool…
loadedmovement | 7 May 2015
Get set for summer with Loaded Movement Training
Director Jane Waller shares her round up of the latest ViPR industry news.