Saudi ViPR trainer Rawan Zahran shares her journey of setting up the SWEAT Army and how SWEAT Sport will play a pivotal role in helping Saudi women reach the 2030 Olympic Games.

Hungarian master trainer Kinga Takacs tells us about her success in introducing ViPR product and education to the Hungarian market through her company, The Movement Clinic.

ViPR global master trainer Aaron Barnett details a workout session for you to try that challenges the body with 3D movement.

We are proud to welcome a new senior member to the team, Aaron Barnett. We congratulate Aaron on becoming a ViPR global master trainer, responsible for upskilling ViPR master trainers and delivering education internationally.

When in the Florida area, this 7ft, 230lb athlete trains at the PurLife Fitness Center in Delray Beach with training specialist, Nick Urso. Recently, ViPR global ambassador, Giovanni Roselli, introduced Amida to ViPR and the two quickly realized that this would be an excellent tool for enhancing Amida’s basketball performance.

Emphasis in this workout theme is on acceleration/deceleration, increasing forces (mass, momentum, speed, etc.), increasing rhythm and timed direction changes, and increasing overall volume of training.

In this article, I'm going to try to convince you that it's important to keep your T spine mobile, stable and strong, as well as giving you some ViPR strategies to show how you can achieve it.

Global educator Paul Edmondson runs us through a specifically created ViPR programme for one of his clients that demonstrates the philosophy of Loaded Movement Training combined with vibration training

A look back at the last three months for ViPR

On 9 and 10 September, the leading authority in the world of functional human movement, science and application – Gray Institute® – will be coming to town. Teaming up with FitPro, Gray Institute will bring its world-renowned Chain Reaction® seminar to the good folks of London.