A program that is aimed at enhancing performance for cycling
Carla B Sottovia PHD addresses the postural and functional myofascial lines using ViPR.
No Sugar challenge … 100 Burpees challenge … No Alcohol challenge … and the list continues. So I started the No Linear Movement Training challenge with my trainers.
FitPro LIVE 2015 showed just how global ViPR has become, welcoming an international ViPR delegation from Brazil, South Africa, Holland, Portugal, USA, Costa Rica, UAE, South East Asia, Mexico, Greece and Sweden. We launched ViPR Kids and ViPR Military and the feedback was outstanding!
Get free 12-month MyGroupFit membership
MyGroupFit is giving ViPR trainers FREE 12-month membership, which gives you 20% off music, as well as access to the full range of group X education. Read on to discover the magic behind the music and how to activate your free membership.
Loaded Movement Training | 28 May 2015
A rationale for incorporating ViPR into performance-based training methods such as CrossFit
Steve Rast explores how to successfully incorporate ViPR into performance based training methods, such as CrossFit.
Bill Sonnemaker and Valorie Ness-Sonnemaker explore the evolution of circuit training.
A common question I continue to get asked is “Can kids use ViPR?” says global master trainer Matt Truscott.
As 2014 draws to a close, Jane Waller FitPro Director and Global ViPR Manager reflects and looks ahead to 2015.
Throughout 2014 some of the biggest names in ViPR from around the world have been behind the scenes supporting you.