An overview of the updates coming to ViPR

John Sinclair, ViPR global educator, programming officer for the Institute of Motion and founder of Authentic Health Coaching, gets to grips with momentum.

Why do we exercise? We all have a different answer to this question, says Jan Hutnan.

This month, we place the spotlight on UK national trainer Steve Tongue. Steve takes his turn in the Q&A corner and shares some great ideas on how to get new clients involved with ViPR. Watch his ViPR moves in action.

Carla B Sottovia PHD addresses the postural and functional myofascial lines using ViPR.

6-7 April, London £499, price includes mentorship course plus online study course in behavioural change in exercise.

Outside of athletic endeavors, people will work with a coach (or trainer, or whatever title you use) for any number of reasons, all of which boil down to one thing: you bring value to their lives. Steve Rast explains more

This week, Jan Hutnan takes control of the Q&A Zone.

Louise Grant discusses how prehabilitation can help clients about to undergo hip surgery.

Carla B Sottovia PHD addresses the postural and functional myofascial lines using ViPR.