John Sinclair, ViPR global educator, programming officer for the Institute of Motion and founder of Authentic Health Coaching, gets to grips with momentum.
Why do we exercise? We all have a different answer to this question, says Jan Hutnan.
This month, we place the spotlight on UK national trainer Steve Tongue. Steve takes his turn in the Q&A corner and shares some great ideas on how to get new clients involved with ViPR. Watch his ViPR moves in action.
Carla B Sottovia PHD addresses the postural and functional myofascial lines using ViPR.
loadedmovement | 16 March 2016
The UK's first PTA Global Mentorship 1 course!
6-7 April, London
£499, price includes mentorship course plus online study course in behavioural change in exercise.
loadedmovement | 15 March 2016
Why utilizing ViPR can make you a better coach
Outside of athletic endeavors, people will work with a coach (or trainer, or whatever title you use) for any number of reasons, all of which boil down to one thing: you bring value to their lives. Steve Rast explains more
This week, Jan Hutnan takes control of the Q&A Zone.
loadedmovement | 14 March 2016
Exercise as medicine: Prehabilitation for hip surgery patients
Louise Grant discusses how prehabilitation can help clients about to undergo hip surgery.
Carla B Sottovia PHD addresses the postural and functional myofascial lines using ViPR.
ViPR global educator and programming officer at the Institute of Motion, John Sinclair argues 3D weightlifting can be used to help athletes, weightlifters, weekend warriors and CrossFit enthusiasts.