loadedmovement | 7 May 2015
How yoga and ViPR can keep you out of trouble: Part 2
What is the connection between hydration, connective tissue, and mobility movement? Pontus Wärnestål shares key yoga poses and demonstrates how ViPR can be used as a support tool…
loadedmovement | 17 April 2015
A modern approach to ‘stretching’ the pregnant client – loaded movement mobility drills
Jenny Burrell, head of Burrell Education,
loadedmovement | 10 April 2015
How yoga and ViPR can keep you out of trouble: Part 1
Pontus Wärnestål explores how you can incorporate ViPR into your regular yoga sessions and explains why ViPR is such an asset to your mind and body workout.
loadedmovement | 8 April 2015
Program design made simple when using ViPR
Valorie Ness-Sonnemaker and Bill Sonnemaker MS look at how to program simply using ViPR.
loadedmovement | 3 March 2015
Stress, relaxation, and thriving in the flow channel
Pontus Wärnestål explores relaxation and stress, and their affect on both our mental and physical states.
Discover strength training with ViPR. Enhance your current strength program with variable motion and the many benefits ViPR provides.
by Nick Luciano, Global ViPR Master Coach
We are currently reviewing and updating the ViPR personal trainer certification process to ensure you have the smoothest and most efficient route to certification possible.
Stress is known to the human body at every moment, resulting in either regeneration or deterioration based on accommodation via motion, as Jake Duhon explains.
ViPR is not your every-day weightlifting tool says Nick Luciano.