ViPR Blog

General | 22 May 2020

ViPR and play – the perfect combo

John Polley explains how ViPR and play are a match made in heaven – and how it’s still possible to enjoy ViPR play even under the covid-19 social distancing guidelines.

General | 13 December 2019

The Master Trainer Team Expands

Recently we caught up with our ViPR and FitPro head of education, Aaron Barnett about his experiences delivering education in three major territories in Asia and UAE.

General, Loaded Movement Training | 30 October 2018

Movement in Moscow!

Earlier this month, ViPR™ global master trainer Aaron Barnett headed to Moscow to deliver ViPR education at one of the leading fitness education events in Russia, Coach Club.

Community stories, General | 31 January 2018

Where has ViPR been this quarter?

The biggest health and fitness summit of the Middle East took place in Dubai in October 2017, with more than ten thousand attendees taking their skills and qualifications to the next level with our education and training workshops. Organised by MEFITPRO, the MEFIT Health and Fitness Summit, which is in its 14th year, included some of the best names and equipment in the fitness industry

General, Loaded Movement Training | 24 October 2017

Untangle your T spine with ViPR

In this article, I'm going to try to convince you that it's important to keep your T spine mobile, stable and strong, as well as giving you some ViPR strategies to show how you can achieve it.

General, Loaded Movement Training | 23 October 2017

The Power Plate and ViPR Concept

Global educator Paul Edmondson runs us through a specifically created ViPR programme for one of his clients that demonstrates the philosophy of Loaded Movement Training combined with vibration training

Community stories, General | 16 August 2017

New role introductions: Danny Bartlett & Stephen Tongue

We profile two of the latest additions to the ViPR team; Danny Bartlett and Stephen Tongue.

General, Loaded Movement Training, loadedmovement | 16 August 2017

ViPR and Chain Reaction

On 9 and 10 September, the leading authority in the world of functional human movement, science and application – Gray Institute® – will be coming to town. Teaming up with FitPro, Gray Institute will bring its world-renowned Chain Reaction® seminar to the good folks of London.

General, Loaded Movement Training, loadedmovement | 16 August 2017

Keeping fundamental with Loaded Movement Training

Too often in our industry the fundamentals are pushed to the side. This is due to a focus on intensity for greater work capacity as we seek the most aggressive progressions for achieving quick results. Although intensity is needed and increases in work capacity lead to enhancing fitness levels, it can also lead to detrimental effects if not integrated into training programs as a component of overall enhancement. This approach creates depth within our training programs, leading to not only greater work capacities, but also fundamental ‘gains’ for the movement ability of the body, no matter what the fitness goal may be.