Discover strength training with ViPR. Enhance your current strength program with variable motion and the many benefits ViPR provides.
Bill Sonnemaker and Valorie Ness-Sonnemaker explore the evolution of circuit training.
A common question I continue to get asked is “Can kids use ViPR?” says global master trainer Matt Truscott.
In part one of a three-part series, ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant tool for playing games.