ViPR Blog

Loaded Movement Training | 27 January 2016

No Linear Movement Training challenge

No Sugar challenge … 100 Burpees challenge … No Alcohol challenge … and the list continues. So I started the No Linear Movement Training challenge with my trainers.

loadedmovement | 4 January 2016

ViPR in 2015 and beyond!

With the start of another New Year, it’s a great time to reflect on the past one.