Global ViPR manager Jane Waller reflects on ViPR’s key achievements in 2015

ViPR master trainer and global educator Steve Rast heads off on a road trip with his family - taking his ViPR with him...

Stephen Tongue provides some methodology for targeting your booty, presents some example exercises and hopefully inspires you to innovate some bum-busting ViPR moves of your own. Read on.