loadedmovement | 17 April 2015
A modern approach to ‘stretching’ the pregnant client – loaded movement mobility drills
Jenny Burrell, head of Burrell Education,
loadedmovement | 10 April 2015
How yoga and ViPR can keep you out of trouble: Part 1
Pontus Wärnestål explores how you can incorporate ViPR into your regular yoga sessions and explains why ViPR is such an asset to your mind and body workout.
loadedmovement | 8 April 2015
Program design made simple when using ViPR
Valorie Ness-Sonnemaker and Bill Sonnemaker MS look at how to program simply using ViPR.