Why do we exercise? We all have a different answer to this question, says Jan Hutnan.

This month, we place the spotlight on UK national trainer Steve Tongue. Steve takes his turn in the Q&A corner and shares some great ideas on how to get new clients involved with ViPR. Watch his ViPR moves in action.

Carla B Sottovia PHD addresses the postural and functional myofascial lines using ViPR.