Movement in sport: Co-ordination with ViPR
Article by Joseph Taylor, cPT, LMT, co-founder of The Total Player
Can we learn to co-ordinate our bodies better with ViPR and consequently improve the efficiency of our movement in sport? Let’s have a look into what creates and limits our movement, and how the body interacts and learns to move within its environment.
Tim Webster shares the fun antics of his group of clients with Parkinson’s and how he uses his knowledge – shared in his course – to create his own training programme for those diagnosed with Parkinson’s
Head of Education at ViPR Aaron Barnett takes an in-depth look at the ViPR Lunge Uppercut and breaks the boundaries of the movement to meet the needs of your client.