ViPR Blog

Loaded Movement Training | 27 January 2016

No Linear Movement Training challenge

No Sugar challenge … 100 Burpees challenge … No Alcohol challenge … and the list continues. So I started the No Linear Movement Training challenge with my trainers.

loadedmovement | 17 November 2015

Road trip - by Steve Rast

ViPR master trainer and global educator Steve Rast heads off on a road trip with his family - taking his ViPR with him...