ViPR is not your every-day weightlifting tool says Nick Luciano.
Performance coach John Sinclair looks at Loaded Movement Training and where it fits in your current clients’ and athletes’ programs.
Jake Duhon explains how a personal journey awakened in him an understanding of Loaded Movement Training.
Loaded Movement Training is defined as movement-based resistance training. It combines full-body, task-oriented movement patterns with load, as performance coach John Sinclair explains.
General | 4 February 2014
Fire-fighting fit
The French ViPR team took the fire fighters of Saint Denis in Paris and primed them for action with drills tailored to mimic the moves they need on the frontline, reports Fiona McAuslan.
ViPR pro trainer and movement specialist Priscilla Flynn shares how ViPR has become a part of her ever-growing fitness family.