ViPR Blog

Loaded Movement Training | 19 April 2023

ViPR and the unrivalled power behind the ‘matrix’

Paul Edmondson invites us to take the red pill, step into the matrix and look at ViPR training from a different perspective.

Loaded Movement Training | 10 January 2023

Training the hamstrings for authentic function

Paul Edmondson discusses how to train the hamstrings to function authentically in the game of life and sport.