ViPR Blog

Loaded Movement Training | 26 January 2022

Training and movement in real life

Can we improve our training to prevent injury in life and sport? How can we make our body stronger and our tissues more resilient to the stress they succumb?

Community stories | 17 June 2021

How the Parkinson’s Pro creates his programming

Tim Webster shares the fun antics of his group of clients with Parkinson’s and how he uses his knowledge – shared in his course – to create his own training programme for those diagnosed with Parkinson’s

loadedmovement | 17 June 2016

Training for a lifetime

Why do we exercise? We all have a different answer to this question, says Jan Hutnan.

Loaded Movement Training | 27 January 2016

No Linear Movement Training challenge

No Sugar challenge … 100 Burpees challenge … No Alcohol challenge … and the list continues. So I started the No Linear Movement Training challenge with my trainers.

loadedmovement | 29 September 2015

Do you even shift, Bro?

Global ViPR master coach John Sinclair looks at why shifting should be added to every training program.

Loaded Movement Training | 21 October 2014

Brand new ViPR workshops for personal trainers

ViPR has taken the lead in the field of Loaded Movement Training. Discover the ViPR upskill workshops and take your ViPR training to the next level.