ViPR Blog

Loaded Movement Training | 18 June 2021

Movement in sport: Co-ordination with ViPR

Movement in sport: Co-ordination with ViPR Article by Joseph Taylor, cPT, LMT, co-founder of The Total Player Can we learn to co-ordinate our bodies better with ViPR and consequently improve the efficiency of our movement in sport? Let’s have a look into what creates and limits our movement, and how the body interacts and learns to move within its environment.

Loaded Movement Training | 17 June 2021

Exercise Explored - ViPR Lunge and Uppercut

Head of Education at ViPR Aaron Barnett takes an in-depth look at the ViPR Lunge Uppercut and breaks the boundaries of the movement to meet the needs of your client.

#workoutwednesday, loadedmovement | 30 March 2021

ViPR programming applied – Core expansion

Are you looking for a better way to programme fully functional core exercise into your client programming? Here’s a great way of expanding your core library, which not only makes coughing, sneezing and laughing more fun with some serious DOMS, but also treats and trains the core the way that it was designed to be moved.

General | 26 January 2021

ViPR: Putting functional back into balance training

What is balance, why is it so important and how can we effectively train with ViPR

Community stories, General | 13 October 2020

Global profile meets the Middle East

In this blog, we speak to Rania Boucher from MEFITPRO. We explore her career in Dubai's fitness industry and the part that ViPR plays in this.

General | 13 December 2019

The Master Trainer Team Expands

Recently we caught up with our ViPR and FitPro head of education, Aaron Barnett about his experiences delivering education in three major territories in Asia and UAE.

General, Loaded Movement Training | 30 October 2018

Movement in Moscow!

Earlier this month, ViPR™ global master trainer Aaron Barnett headed to Moscow to deliver ViPR education at one of the leading fitness education events in Russia, Coach Club.

Community stories, Loaded Movement Training | 24 August 2018

"ViPR changed my life"

Makoto Iwakiri was born and raised in the countryside of Japan. His fitness journey began when he started working for a Japanese real estate company in the new business development section.

Loaded Movement Training | 2 May 2018

Training for the Toddler Years

ViPR is the perfect tool to help prepare your body for the demands of caring for toddlers. You never know when you might need to turn into a pack mule …

Community stories, Loaded Movement Training | 2 May 2018

Empowering women in Saudi: Rawan Zahran launches SWEAT Army

Saudi ViPR trainer Rawan Zahran shares her journey of setting up the SWEAT Army and how SWEAT Sport will play a pivotal role in helping Saudi women reach the 2030 Olympic Games.