Loaded Movement Training-1

This four-hour course provides trainers with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and the core exercises that make up all ViPR programs.

Learn to:

• Identify the primary points of Loaded Movement Training
• Define the core concepts of all ViPR programs
• Identify proper guiding strategies when training others
• Assess client movement and then progress and regress based on their goals
• Fit ViPR into a regular gym setting
• Program for clients with a diverse range of goals

Online Course Live Dates