Loaded Movement Training-1

This four-hour course provides trainers with an introductory-level education on the fundamental principles of Loaded Movement Training (LMT) and the core exercises that make up all ViPR programs.

Learn to:

Identify the primary points of Loaded Movement Training
Define the core concepts of all ViPR programs
Identify proper guiding strategies when training others
Assess client movement and then progress and regress based on their goals
Fit ViPR into a regular gym setting
Program for clients with a diverse range of goals