Loaded Movement Training-2

This six-hour course provides trainers with an intermediate-level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT-1 course.

Learn to:

  • Demonstrate essential knowledge of Loaded Movement Training with ViPR
  • Identify movement postures at major structural complexes
  • Define methods for greater movement ability using ViPR programming
  • Exhibit and appraise essential qualities of an effective ViPR trainer
  • Describe strategies for designing a program and evaluating its effectiveness
CIMSPA | Chartered Institute for the management of sport and physical activityNational Academy of Sports MedicineAmerican Council on Exercise
Online Course