Loaded Movement Training-2
This six-hour course provides trainers with an intermediate-level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT-1 course.
Learn to:
- Demonstrate essential knowledge of Loaded Movement Training with ViPR
- Identify movement postures at major structural complexes
- Define methods for greater movement ability using ViPR programming
- Exhibit and appraise essential qualities of an effective ViPR trainer
- Describe strategies for designing a program and evaluating its effectiveness
Online Course