ViPR Active Ageing

This four-hour intermediate-level course, in collaboration with the Functional Aging Institute, provides trainers with a specialist skillset needed to enhance the lives of older adults, by following Loaded Movement Training (LMT) principles and core ViPR exercises.

Learn to:

Understand the movement needs and wants of the ageing population
Use and apply the Functional Aging Training Model
Identify the different functional levels for older adults
Define integrated core concepts using ViPR
Identify Loaded Movement Training principles
Create programs for using ViPR effectively with this population

All workshops: Four hours